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Emotions, Mindfulness and Mental Balance

Come join the workshop and learn how to face inner and outer challenges and pressures, and how to enjoy the happy moments in life through mindfulness. 

The doors open at 10.30 and you have the chance to connect and share your experience before and after the workshop. The teacher Carmen will be also available until 14.00 for any questions you may have. Carmen is a mindfulness teacher and coach specialized in working with stress and emotions. She is trained as Mindfulness Based Stress Reduction teacher with University of Massachusetts Medical School, as a Cultivating Emotional Balance teacher with Santa Barbara Institute and Co-Active coach with The Coaching Institute.

When: September 16, 11.00-13.00
Where: Dome of Visions
Price: The event is free, but please sign up by sending an e-mail to

Read more about the event on the website by clicking here.

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