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Yoga for Runners

A workshop in collaboration with Camilla Bevensee with a focus on running and yoga.

Running is one of the most effective exercises to get in shape. Unfortunately a lot of runners also know that there are periods where repetitive strain injuries become too much. Yoga is therefore a great supplement to running in these periods and it also helps prevent the injuries from happening in the first place.

18.00-18.20 Presentation about  Yoga for Runners
18.30-19.00 Yoga
19.00-19.30 Job together
19.30-20.00 Yoga

The event will be held in Danish. There are only 15 spots available so don’t forget to sign up! You need to bring your own yoga mat and running clothes.

Sign up and read more here.

When: May 15, 18:00 – 20:00
Where: Løberen, Vester Alle 20, Aarhus C, 8000
Price: 50 Dkk

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